add chat to your website

Best Nootropic Supplement for Mood Enhancement

Filed in Nootropics by on May 12, 2020 0 Comments

Best Nootropic Supplement for Mood Enhancement: Nootropics are also known as brain supplements due to their ability to enhance the functionality of the brain by relieving it of stress and also stimulating or inhibiting the secretion of various neurochemicals. A persons mood can be altered by using nootropics.

Some nootropics are able to better the mood from a state of depression to a happy mood, while some are able to rid anxiety.

Whatever the case is, it’s been shown that nootropics can assist in taking care of mood swings. This article examines the best nootropic supplement for mood enhancement.

In the widest term, nootropics are natural supplements that are able to stimulate or inhibit the brain cells from the secretion of different neurochemicals.Best Nootropic Supplement for Mood

In this situation, we are speaking of nootropics that are able to stimulate the secretion of neurochemicals that are responsible for mood control in the central nervous system.

We would group these neurotransmitters into two, their functions in the brain are the basis for their effectiveness. Some are grouped as inhibitory neurotransmitters, others are excitatory neurotransmitters.

Inhibitory Neurotransmitters:

The neurotransmitters in this group play inhibitory roles of “calming” the brain cells down. Gamma Amino Butyric Acid (GABA) and Serotonin are the major neurotransmitters in this category.

A low level of GABA and serotonin in the central nervous system is often associated with anxiety disorders.

The major role of these inhibitory neurotransmitters is to “calm” the neurons down as compensation from stress or excessive usage. It’s quite clear why anxiety disorder sets in due to their deficiency.

GABA functions by regulating the amount of excitatory neurotransmitters in the central nervous system. Too much of it present in the central nervous system is not a good thing either, it could lead to brain fog and unwanted sluggishness simply because the brain does not see the need to be “quick”.

Serotonin is known to be one of the most important neurotransmitters in the body, it’s function span across the central nervous system and the digestive system. In the central nervous system, serotonin is responsible for various form of mood, including sleep regulation and happiness. Its hormonal component is melatonin.

It’s been found that the cerebrospinal fluid of people dealing with clinical depression contains a relatively low level of serotonin, which is an indication that serotonin plays an important role in the regulation of mood.

Excitatory Neurotransmitters:

The number of neurotransmitters in this group significantly outnumber that of inhibitory neurotransmitters. These neurochemicals “excites” the brain cells. They literally put the brain cell on fire, to function as actively as they can. The deficiency of these neurotransmitters is known to be the cause of mood disorder.Best Nootropic Supplement for Mood

Adrenaline, sometimes known as epinephrine, belongs to the group of excitatory neurotransmitters. Low levels of this neurotransmitter has been linked to the loss of focus and fatigue. While it’s excess has been associated with different anxiety disorders, insomnia, and attention disorder.

Glutamate is another major excitatory disorder. Its major role is in memory and learning function. It’s known that increased levels of glutamate beyond the body’s tolerable amount could lead to the death of brain cells.

Click here to see a list of our reviewed protein powders

Glutamate imbalance is also linked to neurodegenerative disorders, high levels of glutamate is has been linked to depression. Autistic patients are also known to have a  high level of glutamate.

L-Theanine is an amino acid similar in structure to glutamate and it is broadly applied in the treatment of anxiety.​

Norepinephrine is another excitatory neurotransmitter. Its function is a little bit dynamic when compared to other neurotransmitters. Its mode of release determines how it would function.

A sudden large release of norepinephrine plays a role in fight or flight decisions in situations of danger. When this mode of norepinephrine release becomes often, then it leads to hyperactivity.

Dopamine functions as both inhibitory and excitatory neurotransmitter. It plays very important roles in various body systems. An increase in dopamine levels have been linked to manic episodes, delusions, and psychosis. While low levels of dopamine, on the other hand, is associated with depression, low self-esteem and lack of motivation.

It also plays a role in memory function and it’s the chief neurotransmitter in the brain reward system, which explains why the neurotransmitter is often implicated with addiction and motivation.Best Nootropic Supplement for Mood

Histamine is another excitatory neurotransmitter, that also plays a role in mood regulation and emotions.

Elevated histamine is linked to OCD and depression, while low levels is often linked to a lack of motivation and fatigue.

There are a lot of other neurotransmitters that play supporting roles in controlling the mood, however, the ones mentioned above are the key players, and their low level of high level is significantly noticeable.

Types of Mood

There are several mood types, various sub-classification that are too complex for the scope of this post. Thus, we have simply classified the moods into two; depressed states and anxiety state.

Anxiety often happens when the body has too much of excitatory neurotransmitters in the brain.

A continuous state of anxiety could lead to manic state as seen in people suffering from schizophrenia. While depression may occur as a result of a low level of the inhibitory neurotransmitter, or low level of excitatory neurotransmitter.

Imbalance of this neurotransmitter is often because of three major factors, which are; genetic factor, nutrition factor and environmental factor. No matter the cause, mood can still be influenced to a certain extent by nootropics.

Having detailed the role of each neurotransmitter and the basic type of moods, it’s safe to say that, the choice of nootropics is largely dependent on the current state of mood and this, there is no “all-in-all” nootropics.

We recommend that you also consult with your doctor to advise on the best nootropic supplement for mood enhancement that will be appropriate for you.

Feel free to share your thoughts in the comments section.

Tags: , ,

Share your thoughts

This site uses Akismet to reduce spam. Learn how your comment data is processed.